Today is Universal Self-care Day.
Celebrate by taking care of yourself, by getting enough sleep, by taking frequent breaks, by eating healthy food, by drinking lots of water, by moving your body in the ways it wants to be moved. By recharging your physical, mental and emotional batteries.
Do a thing that you’ve been putting off.
Stop a bad habit. Just for today.
So that you can live your life to the fullest, create and help others.
What other purpose could there possibly be for us being here?
I realize all that might sound extremely privileged.
Chances are you are too overworked, poor and/or sick.
Hang in there. A global change is coming.
Hundred of millions have been lifted out of poverty.
Millions more are fighting for their freedom and rights.
When the time comes, be ready to join them.
But don’t believe false prophets who promise easy solutions.
Especially if those easy solutions involve harming others.
And hey, if for whatever reason you didn’t celebrate Universal Self-care Day today,
don’t worry – it’s Universal Self-care Day tomorrow too.